Tuesday, June 28, 2016

Type of food that I should be aware...

Remember that this weight loss surgery is a life changing decision and you can no longer eat certain foods some people have bad reactions to them and others don’t but here is a list of the most common type of food that can give you an unpleasant experience...
  • Carbonated beverages (Soda)
  • White Bread
  • Pasta
  • Rice
  • Red Meat
  • Hard Meat or Dry Meat
  • Nuts
  • Corn
  • Alcoholic Beverages
  • Caffeine
  • Citric Juices
  • Saturated Fat Food
  • Fried Food
Not all persons react the same way to this type of food, this is just the most common ones listed by the ASMBS (American Society for Metabolic and Bariatric Surgery).

For Your Information
This normally happens between weeks 1 to 3 after your surgery that’s why it really important that you follow your 4 phase post-op Meal Plan. Once that passes you can try some of these foods and see how you react.


 



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